There are so many things people keep trapped in their hearts sometimes for years, decades. Their heart can be filled with confusion, discontent, feeling unloved, etc. What they need is to sit with him enough each day until they are emptied out of these things and filled up with him.
When you have been maimed in an area that is the very area that needs help from him. Just like one would go get some antibiotics if you had strep throat, sit in his presence, and medicate yourself. Get better with Jesus.
Let out all of those feelings you have inside of you. He is the one who can put you back together again.