It amazes me how much people talk about their problems. We can spend decades talking about the same things and not actually spending all that time in prayer, where something can really happen.
If you have a crisis situation in your life, take the time to sit down and pray specifically for your problem until the problem is gone. The truth is everyone you are venting to, can’t do a thing for you. All those years of talking did not do one thing to help you. It may have even allowed you to continue to dwell on a bad thing even more.
It starts with the decision to change the habits that you have formed. There is a way that you have learned to stay in the same situation. Now it’s time to learn habits that allow you to start walking toward healing. The first place to start rebuilding your life and healing from the inside out, is in prayer.